Ingredients:
Honey Greek Yogurt
Frozen Strawberries
Frozen Raspberries
Nature's Eggs (flax seed, hemp seed, chia seed, sesame seed, poppy seed)
Chocolate Drink or Cocoa Powder
Shaved Frozen Lemon Zest
I love my smoothie blender and I love smoothies. I am still working on how to better grind up the seeds beforehand (probably need some kind of mortar and pestle, but opting for something easier). I like using fresh berries too; however, you don't need to use ice if you use frozen ones!
If I didn't have a roommate, I would make smoothies every morning before work. But for now, I will save them for weekend late mornings and after work.
#healthy #food #smoothie #fruit #stawberry #raspberry #seeds #howto #yogurt #cocoa #lemon vine.co/v/bnBTwIxBQqD
— angiiiiiiツ (@anbanitt) February 11, 2013
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